Big Decisions: Journal Prompt 8

Let's do a perspective experiment. Imagine you are on the other side of your big decision.

Big Decisions: Journal Prompt 7

Help yourself out. Widen the lens of your thinking. Permit yourself to make a decision. Trust yourself.

Big Decisions: Journal Prompt 6

People leave unhealthy relationships with a clear heart because they value honesty. Honesty that was lost and could not be renewed.

Big Decisions: Journal Prompt 5

People make the decisions you are considering, every day.

Big Decisions: Journal Prompt 4

There are no guarantees in big decisions. But there are leaps. Leaps where your feet are required to leave the ground. You are required to make a move. Vulnerability. A new place for your feet.

Big Decisions: Journal Prompt 3

Rather, I am talking about the fear that is exaggerated. The fear that keeps you stagnant. A boat without an oar. Stranded.

Big Decisions: Journal Prompt 2

Your urge to make a big decision comes from something inside. A hope, longing, a need. - Journal Prompt: What do you need from your big decision? - Anger: Journal Prompt Series Day 3

Big Decisions: Journal Prompt 1

The warm-blanket decision to keep everything the same is familiar energy. It gives the illusion that it will require less of you.

Anxiety: Journal Prompt 8

Your attention has power to increase and decrease anxiety. You can marinate on a trigger like a slow cooker set on low for 10 hours. You can attend to a trigger, address what is in your control and move forward. You have influence over your attention. - Journal Prompt: My attention is on... - More … Continue reading Anxiety: Journal Prompt 8 →

Anxiety: Journal Prompt 7

If you struggle with anxiety, your physical surroundings can be an important variable. Extra noise and stimulation can feel disproportionally intense and overwhelming. - Likely you cannot control all the activity you experience in a day, but you have some control. You have influence over how much content you watch, the conversations you remain present … Continue reading Anxiety: Journal Prompt 7 →