Change, 8

Anxiety, Journal Prompts 1 Minute

There are days it is unavailable to stomach change. If today is that day. Let it be.

Rather than gathering sand with a toothpick, resign for the day. It is more important to know where you are at today and work from a place of your reality.

You can try again tomorrow to merge with change.

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Journal Prompts:

Today it feels unavailable to…

Today I need to resign from…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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2 thoughts on “Change, 8”

  1. Just can’t express enough about how helpful your journal prompts are. Short but so very thoughtful.

    Thank you.

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