A Journal Prompt for the Grief in Setting Boundaries

Boundaries, Journal Prompts 1 Minute

Setting a boundary triggers grief.

Choosing to not be mistreated can mean

loss of connection.

Setting a boundary around a controlling parent,

might mean less contact.

Shedding the part of you that was okay for awhile with how it was,

means you lose the comfortable and predictable feeling.


Journal Prompt: If I set a boundary, I will grieve…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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