Slowing Down, 3

Avoidance, Journal Prompts, Mindfulness, Personal Growth 1 Minute



When.

I am never more aware of my need to slow down than when I am applying lotion after a shower.

What is the race about?

Who is holding the blessed stopwatch?

Slowing down requires moments of awareness that check your speed.

Journal Prompt: I am most aware of my need to slow down when…

Slowing Down Journal Prompt Series
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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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2 thoughts on “Slowing Down, 3”

  1. My wife recently retired from a decades long career and have lived our lives around that. It is just so hard to break away from that pattern.

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