Ruminate: Journal Prompt 8

Journal Prompts 1 Minute

Release.

At some point, you are given the choice to release rumination.

You can make the choice to say that you have processed enough. You have looked at enough perspectives. You have considered enough alternatives. You have searched for enough answers. You have done enough work. You have done enough.

Journal Prompt: Releasing feels like…

Journal Prompts

Big Decisions

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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