Simplify — A Verb.
Definition: Breaking it down to the basics. The essence.
This series will provide journal prompts exploring ways to simplify, in your mental health, relationships, and home. Especially as we enter the holiday season.
Start with your why. Why is simplifying needed for you?
Journal Prompt: My motivation to simplify is…
Boundaries: Journal Prompt Series
Anxiety: Journal Prompt Series
Big Decisions: Journal Prompt Series
Hi, I’m Brooke. I am a Licensed Marriage & Family Therapist and Substance Abuse Counselor.
I write about boundaries, quality of life, and journaling.
Mental Health & Journaling 