Simplify: Journal Prompt 12

Intuitively knowing what you need, your body makes valiant efforts to communicate. Are you listening?

Simplify: Journal Prompt 4

If you accept your responses, others will too. Don't temperature check the room to ensure your choices are okay. Trust yourself.

Simplify: Journal Prompt 3

Simplify can indeed be easy but more often it includes difficult, confrontational, and overwhelming, all in efforts to arrive at simple.

Simplify: Journal Prompt 2

Your choices, daily events, and relationships are moving you in a direction. A direction that aligns with your values or does not, feeds you emotionally or does not, keeps you safe or does not.

Simplify: Journal Prompt 1

This series will provide journal prompts to explore ways to simplify, in your mental health, relationships, and home. Especially as we enter the holiday season.