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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: Self-Advocacy

Managing Energy: Journal Prompt 5

The act of preparation acknowledges that needs can feel out of reach during high energy outputs.

morningcoffeetherapy Journal Prompts Leave a comment February 14, 2023February 22, 2023 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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Email: brooke@rnb4counseling.com

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