Skip to content
Unknown's avatar

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: Resentment

Simplify: Journal Prompt 15

Resentment. You have limits of who you can be and what you can do. When you are pushed beyond those limits, you become resentful—you feel the experience is unfair or that you have been mistreated. Simplify by knowing and respecting your limits. Decide whether you tend to abide by your limits or attempt to overextend … Continue reading Simplify: Journal Prompt 15 →

morningcoffeetherapy Journal Prompts Leave a comment November 29, 2022 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

  • Schedule
  • Email: brooke@rnb4counseling.com

Acceptance Acceptance & Commitment Theory Acceptance and Commitment Theory alcohol anger Anxiety Avoidance awareness Boundaries Change Codependency Communication Conflict-Resolution control Counseling Decision-Making Depression Emotional Intelligence Emotional Work Emotions Energy Family Grief help inspiration Journaling Journal Prompt Journal Prompts Loss Mental Health Mindfulness New beginnings Personal Growth Relationships Rumination Self-Help Self-help Tips Self-Talk Selfcare Stress Stress Management Therapy Thinking patterns Values wellness

Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Mental Health & Journaling
    • Join 229 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Mental Health & Journaling
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...