Negative beliefs can mold how you feel and think about yourself, even today, sometimes out of context. It's like your past self is taking a cheap shot on your current self.
Tag: Relationships
Process: Journal Prompt Series | Day 3
Your emotions tell you something. They give you information. They signal to you.
Process: Journal Prompt Series | Day 2
Choosing honesty comes with a request for you to abandon self-doubt and high jump into self-trust.
Process: Journal Prompt Series | Day 1
In a world that values stimulation, you benefit from taking time to slow down and process. Wipe off the fog from your glasses.
Thinking Patterns: Journal Prompt 9
There is no room for forward movement in these thoughts. It has a flavor of protection, don't get close, I know who you are. People have been characterized. You have decided.
Thinking Patterns: Journal Prompt 4
The voice of this thought pattern focuses on minimizing. As if you are talking yourself out of your lived experience, minimizing the problem, the impact, or the experience.
Big Decisions: Journal Prompt 10
Let's finish the series by exploring where you are today with your big decision.
Big Decisions: Journal Prompt 5
People make the decisions you are considering, every day.
Big Decisions: Journal Prompt 4
There are no guarantees in big decisions. But there are leaps. Leaps where your feet are required to leave the ground. You are required to make a move. Vulnerability. A new place for your feet.
Big Decisions: Journal Prompt 3
Rather, I am talking about the fear that is exaggerated. The fear that keeps you stagnant. A boat without an oar. Stranded.
Mental Health & Journaling 