A Journal Prompt for Change

Change happens, all at once, slowly, with relapse, with a lot of help, and with none at all. Journal Prompt: To find change I need...

A Journal Prompt for Recovery

In recovery, you allot effort to live differently than you once did. You resign thinking, living, and behavior that you’ve paid too dearly to maintain. Journal Prompt: I wish I could allot time to...

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6 Things You Can Do Now When Someone You Love is Struggling with Alcohol

It may come as a surprise the steps don't include, "help person get into a treatment program" or "help person drink less". I imagine these are options you have already tried. I believe it to be more helpful to work through areas within your control.