Negative beliefs can mold how you feel and think about yourself, even today, sometimes out of context. It's like your past self is taking a cheap shot on your current self.
Tag: Processing
Process: Journal Prompt Series | Day 3
Your emotions tell you something. They give you information. They signal to you.
Process: Journal Prompt Series | Day 2
Choosing honesty comes with a request for you to abandon self-doubt and high jump into self-trust.
Process: Journal Prompt Series | Day 1
In a world that values stimulation, you benefit from taking time to slow down and process. Wipe off the fog from your glasses.
Mental Health & Journaling 