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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: Play

Play: Journal Prompt 4

Amusement parks come to mind—offering an ecosystem where play is encouraged and expected.

morningcoffeetherapy Journal Prompts Leave a comment April 14, 2023December 28, 2023 1 Minute

Play: Journal Prompt 3

No one leaves play mindfully and all at once. It happens slowly, over time. Play that was once innate movement fades away.

morningcoffeetherapy Journal Prompts Leave a comment April 11, 2023 1 Minute

Play: Journal Prompt 2

Instead of frivolous, play seems to be a necessary part of helping you step back and manage stress.

morningcoffeetherapy Journal Prompts Leave a comment March 30, 2023April 4, 2023 1 Minute

Play: Journal Prompt 1

Somewhere, the natural instinct of playfulness gets lost.

morningcoffeetherapy Journal Prompts Leave a comment March 25, 2023December 29, 2023 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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