A Journal Prompt for Boundaries

Anger: Journal Prompt 4

Anger can bring out unkind parts. The parts of you that are unsettled and unwell. Like your unmerited irritability with a receptionist. Or the flares of judgment with strangers. Prompt: I experience my unsettled and unwell parts when… Day 5

Addressing How Control Impacts Relationships

Addressing how control impacts relationships.

Emotional Inequality in Relationships, Part 2

Ways we can promote emotional equality in our relationships.

Painsgiving

Can we find gratitude through grief during the holidays.