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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: numb

Feeling Your Way Through Depression, 6

Numb. Disconnected. Distant. Unresponsive. Glacial. Depression carries a desire to stay far enough away to not feel.

morningcoffeetherapy Depression, Journal Prompts Leave a comment July 6, 2023July 5, 2023 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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Email: brooke@rnb4counseling.com

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