Identity: Journal Prompt 4

Making contact with your identity is like walking down the street and catching yourself in a mirror. But instead of continuing to walk by, you pause, turn toward the mirror, take a deep breath and stay with it.

Identity: Journal Prompt 3

Identity develops by how you move forward.

Identity: Journal Prompt 2

Origins of identity.

Simplify: Journal Prompt 12

Intuitively knowing what you need, your body makes valiant efforts to communicate. Are you listening?

Simplify: Journal Prompt 11

I am not sure when quitting was equated with failure, but this mindset has been a disservice to you.

Simplify: Journal Prompt 10

Anxious attempting to obtain connection to your values. Depressed when values are absent from your life.

Simplify: Journal Prompt 9

While you cannot ensure your expectations are met, you can do 100% of your part. You can assert yourself and communicate—clearly and specifically—your expectations.

Simplify: Journal Prompt 8

Irritability pesters when you have not attended to your physical needs.

Simplify: Journal Prompt 7

There can be a lot of pressure to respond agreeably when something is asked of you. Simplify by hesitating in you responses—what you agree to, what you say yes or no to.

Simplify: Journal Prompt 6

Simplify through deciding where your energy is wasted.