Ready When you are ready, put regret down. Peel it off. Kneel down and place it on the earth. Stand up. Take a moment to see it on the dirt in front of you. Decide to let it lie. Turn around. Walk away. Look back once more, walk further. Wave from a distance, keep walking. Journal Prompt: If I put regret down…

Setting boundaries with family is easier when you have a clear understanding of your values.

Your assumption cannot be that everyone is interested in change.

Expect that setting boundaries will include repeating yourself.

When you set boundaries with family, consider their capabilities.