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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: Healing

Big Decisions: Journal Prompt 4

There are no guarantees in big decisions. But there are leaps. Leaps where your feet are required to leave the ground. You are required to make a move. Vulnerability. A new place for your feet.

morningcoffeetherapy Journal Prompts, Personal Growth Leave a comment October 20, 2022February 17, 2023 1 Minute

Emotional Inequality in Relationships, Part 2

Ways we can promote emotional equality in our relationships.

morningcoffeetherapy Relationships Leave a comment May 15, 2018July 1, 2020 4 Minutes

Painsgiving

Can we find gratitude through grief during the holidays.

morningcoffeetherapy Grief Leave a comment November 23, 2017January 28, 2018 2 Minutes

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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