Change is confrontation with your identity. _ Journal Prompt: With this change, I am...
Tag: Emotions
Change, 3
Like your short-lived stick vacuum, change leaves behind remnants that must be dealt with. Journal Prompts: I am not sure what to do with... Change has left behind...
Change, 2
A dripping faucet fills a bowl, a fire hose floods your living room. Change happens slowly, and all at once. Journal Prompts: The change happening for me overnight... The change that is happening slowly...
Change, 1
Lying on wilted and tired grass, we look upward, and there is movement. We realize that movement and change is always happening. There is longing for what was. There is longing for what could be. We see change that harms. Change that brings new. And change we don’t know what to do with. Journal Prompts: Change means... I don’t know what to do with...
Work Out Your Mind, 11
Journal prompts for lice and anxiety.
Work Out Your Mind, 9
Journal prompts for dismissing the inside.
Work Out Your Mind, 7
Journal prompts to interrupt your automated responses.
Work Out Your Mind, 4
A prompt for observing your thoughts.
Work Out Your Mind, 3
Question your first cognitive assumption…
Psychological Flexibility, 10
Prompts to bring clarity to your values...