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Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

Tag: Choices

Rethinking

Too close to see her own hypocrisy, she didn’t realize she was teaching the very action she was condemning.

morningcoffeetherapy Journal Prompts Leave a comment August 21, 2023August 22, 2023 1 Minute

Identity: Journal Prompt 4

Making contact with your identity is like walking down the street and catching yourself in a mirror. But instead of continuing to walk by, you pause, turn toward the mirror, take a deep breath and stay with it.

morningcoffeetherapy Journal Prompts Leave a comment December 4, 2022January 30, 2023 1 Minute

Identity: Journal Prompt 3

Identity develops by how you move forward.

morningcoffeetherapy Journal Prompts Leave a comment December 3, 2022January 30, 2023 1 Minute

Disclaimer:
The journal prompts and mental health reflections shared here are meant to offer support, inspiration, and tools for personal growth. They are not a substitute for therapy, counseling, or professional mental health care. If you're finding yourself in need of deeper support, reaching out to a licensed mental health professional can be an important and empowering next step.

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