Anxious habitats can hastily lead to anxious choices.

Accumulated experiences live in your body. Which is to say, the average nervous system does not need to remain present for all family activities.

Projection is vigilantly paying attention to a trait in someone else, rather than acknowledging it in yourself.

Anxious energy blocks alternatives, and neck-braces you into a focal point. Journal Prompts: When I am anxious I focus on... Expanding my focus would...