Self-Talk, 3

Journal Prompts, Relationships 1 Minute

What your self-talk often misses, is the gray.
Internal rigidity is perpetually on defense and declines the off-ramp of alternative interpretations.

Journal Prompts:
My rigidity says…
An alternative interpretation would be…












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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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