Self-Talk, 2

Journal Prompts, Relationships 1 Minute

Some of the most distressing self-talk
is the type that moves you toward isolation.

When your self-talk is moving you toward isolation, it is a signal that your least objective self is taking the mic.

Journal Prompts:
My isolating self-talk sounds like…
My least objective self…












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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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