Messing with someone’s emotional state with the intention to guide your agenda is manipulation.
It can’t be understated that some folks have only learned to ask for what they need in this manner. The thought process might be, Only when there is a sad story can I lay bare a need.
It is okay to call out the need directly if you are feeling manipulated.
You are allowed to ask people to speak directly.
Journal Prompts:
My emotional state feels messed with when…
If I ask for direct communication…
Manipulation, 8
Published
Mental Health & Journaling 