Boundaries Toward Good, 8

Journal Prompts 1 Minute

You set boundaries to get time back.

Disappointing people from a place of assertiveness and self-advocacy
is different than from anger and reactivity.

You are capable of setting boundaries and building tolerance for the disappointment of others.

Just because someone is angry, doesn’t mean it is your fault.

Journal Prompts:
I waste time and energy on…
When people are angry, I…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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