Enough emotional real estate has been given over to re-runs of your past.
No one wins when you hold your past self hostage.
Your boundary toward good is practicing acceptance of all of your parts.
It is about making peace with your limits of influence.
You no longer can influence the past.
You can choose to invest emotional energy in the present and forward.
Journal Prompts:
I re-run…
I wish I could go back and…
My emotional energy…
I need to make peace with…