Boundaries Toward Good, 3

Journal Prompts 1 Minute

Humans normalize and excuse a whole lot of chaos.

Choosing to step back from chaos,
fencing off space for calm and predictability,
this is the good we move toward with boundaries.

Journal Prompt:
I normalize the chaos of…
My nervous system needs…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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