Your Relationship with Stimulation, 2

Journal Prompts, Mindfulness 1 Minute

Your avoidant, protector holds a sign from the sidelines,
“Don’t Stop Now!”
So close, a full day without making contact with yourself.
Dig deep, invest in one more distraction to carry you to bedtime.

Journal Prompts:
Stimulation provides…
I mostly want to avoid…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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