Finding Community, 9

Journal Prompts, Relationships 1 Minute

There are people you are holding on to that are not meant to follow you into this phase of life.
They were for a different season.
It is time to transition.

You can have gratitude for the time they were in your life.
You can grieve that it is different now.
You can release the guilt that they need to be forced in.

Journal Prompts:
It is definitely time to let go of…
Perhaps it is time to let go of…
If I let go, it would free me up to…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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