Your Relationship with Alcohol, 9

Addiction, Anxiety, Journal Prompts 1 Minute

Arguably, demonizing alcohol is an overcorrection. This vilifying perpetuates feelings of shame and hiding behaviors.

The impulse to hide is a signal.

Shame becomes big and scary and morphs into tunnel-like vision. Often, you are left in a corner, with minimal square footage to look fairly at your experience.

Journal Prompts:
I tend to hide…
The corner feels like…

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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