Anger, 7

anger, Journal Prompts 1 Minute


discovery.

Fear keeps people from exploring anger.

It’s normal to feel fear about what you might discover.

It’s normal to rely on the relief of avoidance.

It’s equally normal for symptoms to increase when anger is left unprocessed.

We all have choices.

Journal Prompt:

If I process my anger I might…


Anger: Journal Prompt Series
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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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