Feeling Your Way Through Grief, 3

Grief, Journal Prompts 1 Minute


Threatened.

Grief pummels emotional stability.

Like yoga on a paddle board, the emotional self wobbles through normalcy in the midst of grief.

Already uneasy, emotional collapse threatens in harsh comments, the mundane, in mistakes and disappointments, and unnecessary commercials.

It’s no wonder you keep a distance from your emotions. Why wouldn’t you?

Journal Prompt: I feel threatened by…

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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