Feeling Your Way Through Grief, 1


Without.

Bobbing in feelings of disconnection and isolation, grieving is learning to live without.

It’s learning to live without people you intended to live with.
It’s watching from the outside, not experiencing.
It’s missing out on the expected.

Journal Prompt: I am learning to live without…

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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