Feeling Your Way Through Depression, 10

Depression, Journal Prompts 1 Minute

Powerless.

Depression can feel like you took-the-wrong-exit helpless.

Overwhelmed and stuck, you fold inward and resolve that life will always be this way.

Journal Prompt: I feel powerless when…

Feeling Your Way Through Depression Series

More on Depression

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Depressed Because I am Human, Not Because I am Mentally Ill

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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