Feeling Your Way Through Depression, 4

Depression, Journal Prompts 1 Minute

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Depression can appear withdrawn and apathetic, far from active. But in reality, depression contains a lot of energy beneath the surface, energy that has been hurt and disappointed.

Journal Prompts: Depressive energy inside me is like…

Feeling Your Way Through Depression Series

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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