Finding your Values, 7

Journal Prompts, Values 1 Minute

History

Use history to find your values.

Pull two meaningful moments to the front of your mind.

What happened?

Who were you with?

How did you feel?

What did you know?

Journal Prompt: What does your history tell you about what you value?

List of values for your reference.

Finding Values Series

Journal Prompts

Anger

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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