Finding your Values, 6

Journal Prompts, Values 1 Minute

Seasons

Values can adjust overtime to reflect the needs of the life season.

For example, when you are parenting with a partner, you may value responsibility in ways you have not.

Or, if you are in a season of pain and betrayal, authenticity might feel like a necessary character trait for those in your support system.

Find your values through evaluating the needs of your season.

Journal Prompt: In this season I value…

List of values for your reference.

Finding Values Series

Journal Prompts

Anger

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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