Finding your Values, 2

Relationships.

Track your movement. What brings you close and pushes you away? In your relationships, you respond to what is important to you–your values.

Stability?

Accessibility?

Novelty?

Journal Prompt: Which values create movement in your relationships?

List of values for your reference.

Journal Prompts

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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