Regret: Journal Prompt 5

Boundaries, Journal Prompts, Relationships 1 Minute

Reframe.

Like an occupational hazard, regret comes with actively showing up in your life.

It’s tempting to sit on the sidelines and cling to less engagement and perhaps fewer regrets…but might sitting out become a regret in and of itself?

Instead of fearing regret, normalize it.

Make peace that regret will be apart of showing up and engaging with your life.

Journal Prompt:

Sitting on the sideline feels…

Regret

Journal Prompts

Anger

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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