
Time.
In the rearview mirror, taking your time feels a lot easier than the anxiety-filled pressure of the moment.
Perhaps one thing you can take forward is the gift of time. You can recall that regret can come when you don’t offer yourself the gift of time to make decisions.
Journal Prompt: I needed more time to…
Journal Prompts
Mental Health & Journaling
Brooke James | Marriage & Family Therapist, Writer


