Regret: Journal Prompt 1

Regret

Regret is an experience nearby grief and loss.

It is a feeling that it could have gone differently.

That there was a missed opportunity.

That different choices were available.

Reflect on regret to do some Spring cleaning inside your mental load.

Journal Prompt: I regret…


Journal Prompts

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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