
Assumptions.
Your assumption cannot be that everyone is interested in change.
.
.
.
Someone who has shown you who they are—time after time—is interested in being who they have been.
.
It is not your business to persuade and manage.
You do not have to get entangled, correct, respond, or be responsible.
You can observe and not engage.
.
Sometimes a boundary is not saying anything.
Sometimes a boundary is not getting involved.
Journal Prompts:
My assumption is that…
I could be less involved with…
Journal Prompts
Mental Health & Journaling
Brooke James | Marriage & Family Therapist, Writer


