Family Boundaries: Journal Prompt 3

Boundaries, Journal Prompts, Relationships 1 Minute

Control.

Boundaries are about understanding your limits and capabilities of control.

You have influence over your family, for sure. But if they are grown adults, your control is very limited.

Your control is not in their actions, but yours.

Journal Prompts:

My limits to control are…

My capabilities of control are…

Journal Prompts

Anger

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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