Play: Journal Prompt 2

Journal Prompts 1 Minute

Need.

What would it be like to prioritize play? To use play before a big meeting, when you are irritable, or inside of a shame spiral.

Instead of frivolous, play seems to be a necessary part of helping you step back and manage stress.

Journal Prompt: I need play when…

Read more about the benefits of adult play.

Journal Prompts

Anger

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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