Playfulness | Noun
The quality of being light-hearted. Lively.
Do you remember the last time you embodied freedom? When you did not overthink your actions? A time you were in an unadulterated flow state?
Somewhere, the natural instinct of playfulness gets lost.
It gets filtered, de-prioritized, reinforced out.
Somewhere, playfulness gets lost.
Journal Prompt: I lost playfulness when…
Journal Prompts
Mental Health & Journaling
Brooke James | Marriage & Family Therapist, Writer


