Play: Journal Prompt 1

Playfulness | Noun

The quality of being light-hearted. Lively.

Do you remember the last time you embodied freedom? When you did not overthink your actions? A time you were in an unadulterated flow state?

Somewhere, the natural instinct of playfulness gets lost.

It gets filtered, de-prioritized, reinforced out.

Somewhere, playfulness gets lost.

Journal Prompt: I lost playfulness when…

Journal Prompts

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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