Ruminate: Journal Prompt 7

Journal Prompts 1 Minute

Fear.

Rumination takes advantage of your fears. Who could blame rumination? Your fears supply well-targeted content that keeps you clicking.

Rumination takes something that you avoid at all cost—embarrassment, shame, criticism—and puts it on show for you in your minds eye.

Journal Prompt: Fears my rumination takes advantage of…

Journal Prompts

Big Decisions

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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