Ruminate: Journal Prompt 2

Journal Prompts 1 Minute

Isolation.

Rumination pulls you from your senses and submerges you into thoughts.

When rumination takes over, you are miles away, down a long hallway, in the corner of a dark room, with the door closed, you are isolated.

Journal Prompt: The isolation of rumination feels like…

Journal Prompts

Big Decisions

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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