Managing Energy: Journal Prompt 1

Journal Prompts 1 Minute

Anytime you adjust your attention toward someone or something, it takes energy.

Sacred energy.

My concern is far less about who or what—you decide the who and what—but rather, your intentionality. You have choice.

The aim, is that when you give parts of yourself away, it is done with a full and decided heart.

Journal Prompt: I want my sacred energy to go toward…

Day 2

Journal Prompts

Big Decisions

Identity

New Beginnings

Mental Health & Journaling

Brooke James | Marriage & Family Therapist, Writer

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Published by morningcoffeetherapy

My name is Brooke, I currently practice in the Raleigh area as a counselor for individuals, couples, and families recovering from addiction. Most of my writing comes from morning coffee reflection or a long run. As a disclaimer, my writing is one perspective. While reading, please assume it your responsibility to take what is helpful and leave the rest. Peace. Love. Gratitude. Email Contact: brooke@rnb4counseling.com

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