How it Develops
Identity is developed by how you move forward. And you move forward with choices.
You, my friend, have choices and power in how you move forward.
You can make values-based decisions.
You can choose the narratives you allow to stake and make camp in your mind.
You can make daily choices about what influences you.
Journal Prompt: I move forward by…
A note on journaling: The goal of journaling is to process, organize, and self-reflect. There are no right ways to journal. There are no wrong ways to journal. Journaling can be done with words, bullet points, pictures, lyrics, drawings, and more. What comes natural to you, is the right way to journal.
Boundaries: Journal Prompt Series
Anxiety: Journal Prompt Series
Big Decisions: Journal Prompt Series
Hi, I’m Brooke. I am a Licensed Marriage & Family Therapist and Substance Abuse Counselor.
I write about boundaries, quality of life, and journaling.
Mental Health & Journaling 