Big decisions are made with fewer regrets when tethered to values. Values give meaning and motivation to your decision-making.
Here is a brief list of common values:
| Acceptance | Balance | Health | Peace |
| Adventure | Contentment | Integrity | Respect |
| Authenticity | Fairness | Loyalty | Stability |
People leave unhealthy relationships with a clear heart because they value honesty. Honesty that was lost and could not be renewed.
Others leave jobs because it doesn’t allow them to spend time with their family.
Still others try something new because they long for a sense of vitality and curiosity.
Journal Prompt: How do my value(s) align with my big decision…
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Mental Health & Journaling 